At first glance, I thought you meant you were stuck at 170lb curls [img]i/expressions/face-icon-small-shocked.gif[/img] Anyway, how much of that 7lbs is water weight? Back when I was on creatine, I gained 4lbs while loading but quickly lost it after some heavy cardio sessions. If you're having trouble gaining weight, increase your caloric intake (and carbs) and eat every 3hrs if you can. Just make sure you limit the amount of saturated fat and you should be fine. I can't wait til I'm finished cutting, so I can get back to bulking (meaning, stuffing my face!).
|