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What's your workout?
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12-17-2012, 09:39 PM
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ShaggyDirk
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Join Date: Oct 2003
Posts: 3,508
More good stuff from Rippetoe... (The title and pictures are placed by T-Nation,the article is by Rip)
http://www.t-nation.com/free_online_...ning_is_a_sham
ShaggyDirk
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