1.) Teriyaki Chicken – broiled breast of chicken, steamed snow peas and wasabi mashed potatoes.
2.) Orange Roughy – lightly breaded and seasoned baked orange roughy with lemon parsley rice and sautéed zucchini (substitute spinach for zucchini)
3.) Lemon-peppered salmon fillet – a delicious broiled salmon fillet, a portion of brown rice and a serving of steamed broccoli
4.) Shrimp scampi – shrimp sautéed in a white wine and garlic sauce with penne pasta
5.) Singapore shrimp – stir fried sweet and spicy shrimp over steamed rice with soybeans
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