Also, obviously, if you are a serious runner, I'm sure that you know quite well that stretching can help to mitigate or eliminate nasty things like shin-splints, so I'd have to guess that in your case wearing new (expensive, doctor prescribed) inserts, and/or maybe running on a soft asphalt track surface (perhaps at your local high-school or jr. high) might be your best options to consider in trying to help preserve the health of the front of your shins...
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What has the sheep to bargain with the wolf?
Last edited by Evilmav2; 06-16-2008 at 01:29 AM.
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