Quote:
Originally Posted by BGMaverick9
Just flat out said no more, drink water or maybe fruit punch. I didn't really do anything special, just said you're done and I was done lol.
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Fruit punch is worse than soda. Just drink diet, the aspartame doesn't have any real consequences if you're only drinking one or two a day.
I haven't had a regular soda since I started at the beginning of July. I've gotten so used to the taste of Coke Zero and Diet Dr Pepper that I don't need it anymore.
Can't help on the alcohol problem. I'd say, as a lifelong tee-total, to just not drink at all, anyway, but that's a perspective few people ever reach. I guess I'd just say it's fine
so long as you cut out other calories to make room.