I lost a little muscle mass during the training.... it happens to alot of people when doing this sort of thing.
I'm not going to do anything to put the mass back on other than lift.. I'll continue to run, just not as much. I'm really only looking to add 5-10 pounds of muscle or so... just an estimate. I can't really just say how much adding what I want to add will weigh.
Plus the penile implant will probably add a couple of pounds...
Last edited by Murphy3; 12-29-2006 at 10:12 AM.
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