Quote:
Originally Posted by bernardos70
You're overweight too, GD! BMI= 27.7 (yeah, I know BMI is flawed, but where's the fun in that?)
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BMI is indeed flawed, but for the most unathletic person on the planet (me) whose only muscle mass is accrued by the brain, it's useful. That's in part why I'm aiming for 160. That's 24.3, which is on the high range of normal, but for my body type (stocky, short legs, wide hips), it's probably more natural for my frame.