My weight fluctuates by a considerable amount...I have gotten to the point where I only look at the scales on weigh-in day* (monday mornings). The slow trickle of decreasing poundage over the last few weeks feels about right -- I'm a notch down on my belt anyway.
*gonna have to change weigh in day because I'll be traveling for a few weeks. Think I'll make it Thursday morn beginning tomorrow.
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