Quote:
Originally Posted by Kirobaito
8/29 - 176.0 lbs
Well, that's damn frustrating. On Saturday morning I was 174.6 and very excited. Sunday morning I was 175.4, and today I'm 176.0 again. Didn't break my program at all.
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What exactly are you doing for "exercise"?
What are you eating daily?
IMO, you shouldn't be weighing yourself every day. You should be keeping track of your measurements weekly (weight, waist, chest, arms, legs). I won't go any further until I see what you are doing daily.