Sounds like everyone has been hard at work on fitness!!! Congrats and keep it going.
On my end...reminder...Starting point was Oct 2009 at 41 years old, I was 261.7...now at 43 I am at 180.0 !!! A few weeks ago, I was down to 174.5 (But I was seriously depleted)...I refueled, and regained my focus.
I tend to measure in a 10 pound range, depending on food/fluid needs/intake.
So what workouts is everyone doing?
On my end, I'm running/walking about 10-20 miles per week + Currently on Round 2 of "Insanity" Hoping to transition into a more intense resistance routine in a couple of months...perhaps some P90X...cheaper to workout at home.
Again, congrats on all of yall for your success and sticking to the fitness!!!
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