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01-31-2002, 05:50 PM
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Golden Member
Join Date: Mar 2001
Posts: 1,391
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I started this partly to get yalls opinions and and partly to whine. Our coaches have us doing a warm-up set and then 3 burn-out sets on squat, bench, hang clean, and deadlift on Mon., Wed., and Fri. It sucks. The powerlifting team(I couldn't be on because I broke my hand) does a full-body workout Mon.-Fri. I'm no expert, but that can't be healthy.
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"Why don't I go eat hay, down by the bay? I can make things out of clay. I just may. What do you say?" |
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