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Old 05-18-2009, 08:11 PM   #1
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Default Body Building

I am not sure if anyone on this board is into body building, but I have to share some great news about my daughter. She took up body building about seven years ago, her mother (my wife) was dying of cancer and her husband (in the Special Forces) was constantly being deployed to Iraq, Afganistan, and Africa, she joined a gym to relieve the stress and she became hooked.

Well this weekend she clinched the Women's Open Bodybuilding division at the May 16th OCB Pride of the Atlantic show in Richmond, VA to become one of the newest IFPA Pros.

She does not use steriods, thus competes in that division. She will compete in the Pro Masters division since she is over 35.

I am so proud of her, she has worked so hard to get where she is at.

I will be building her a website to feature her pics, bio, etc. and will post that here when I get it done. Below is a picture of her from the meet this weekend. She weighs all of 112 pounds.


Last edited by left texas; 05-27-2009 at 04:31 AM.
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Old 05-18-2009, 08:19 PM   #2
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jesus man. She is ripped. Congrats! She looks great. Good work bro.
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Old 05-18-2009, 08:43 PM   #3
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Thanks MavsX, it has been tough for her to win the open all around at her weight class.
But now she is a pro!!

PS She is the mother of my two grandkids, a 10 year old dauther and a six year old boy!

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Old 05-19-2009, 09:52 AM   #4
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Congrats!!! Great job on both her part and your part as a parent!!!

Best wishes and prayers for you and your family!!!
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Old 05-22-2009, 04:39 PM   #5
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Dude, do you know how difficult it is for me to go to the gym 3 days in a row? The level of dedication is insane. Congrats to you and her! Best of luck with her Pro career!
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Old 05-26-2009, 02:22 PM   #6
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Got any pics of her naked?
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Old 05-26-2009, 02:26 PM   #7
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Murph,

That's his kid...with all due respect, your post is uncool.
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Old 05-26-2009, 05:58 PM   #8
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Yeah man - considering his story of his dying wife this makes my top 10 for most uncool post ever here. You my friend can seriously be a vinegar-scented douche when you want to be.
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Old 05-26-2009, 10:35 PM   #9
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Tough crowd..
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Old 05-26-2009, 11:18 PM   #10
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I don't think she needs anyone around here to stand up for her - she could twist Murph into a pretzel...
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Old 05-26-2009, 11:21 PM   #11
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I don't think she needs anyone around here to stand up for her - she could twist Murph into a pretzel...
At 112#, I doubt it.
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Old 05-26-2009, 11:22 PM   #12
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At 112#, I doubt it.
How big is Murph?
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Old 05-26-2009, 11:28 PM   #13
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How big is Murph?
Don't you remember how he was trying to rid a lot a fat off his ass with that New Year's resolution? My guess is that he's twice her size.

Probably a soft 210.
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Old 05-27-2009, 01:24 AM   #14
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If Murphy is a douche, then I am a dildo. I repped him for his comment with an even nastier, snarkier remark. I also only skimmed Left's first post and frankly saw the pic and made a generalization. Having now read it, well.......I feel like scum.
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Old 05-27-2009, 08:31 AM   #15
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Quote:
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Don't you remember how he was trying to rid a lot a fat off his ass with that New Year's resolution? My guess is that he's twice her size.

Probably a soft 210.
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Old 05-27-2009, 01:51 PM   #16
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Isn't it fun to laugh a little bit?
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Old 05-27-2009, 01:52 PM   #17
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Hey, if I can't stir the pot from time to time, then life just isn't worth living here at DM.com. If I piss someone off for my own amusement..or if someone thinks I'm a douche but I get a little chuckle out of it, isn't it worth it in the long run?
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Old 05-27-2009, 03:33 PM   #18
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Quote:
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Got any pics of her naked?
Here you go Murph



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Old 05-27-2009, 03:39 PM   #19
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/pinch
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Old 05-27-2009, 05:32 PM   #20
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Wow, this is really awkward.
You guys are jackasses....



Oh and congats left texas.
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Old 05-27-2009, 05:55 PM   #21
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Here you go Murph



I suppose we now have before and after pics.
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Old 05-27-2009, 05:59 PM   #22
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Wat is body buideling ? I only know Arnolds " pumping eiron "
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Old 05-28-2009, 08:45 PM   #23
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haha
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Old 06-27-2009, 10:21 PM   #24
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Murph,

That's his kid...with all due respect, your post is uncool.
My comment wasn't intended to be disrespectful at all. I just needed further evidence before I commented on the young lady's physical beauty that is hopefully a match for her inner beauty.

I only wanted artistic nudes..
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Old 07-03-2009, 11:00 AM   #25
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Here you go Murph




haha..

Good Juan
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Old 08-07-2011, 04:23 PM   #26
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My daughter is now 40 and has received her pro card. Here is a short video (less than 2 minutes). She competed at 116 pounds for this event.

LINK
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Old 10-10-2011, 05:40 AM   #27
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I'm starting to get into that stage of life were I want to have huge bulging muscles (Biceps + Triceps + Shoulders). But I have a tight budget. My next pay check I plan to buy a curl-bar so I know that would help but here is a series of questions I fail to understand.
How many days per week do I work on my arms and shoulders?
What do they mean by 3 sets of 8 in bodybuilding?
How many minutes or hours do I lift weights?
I've heard of protein supplements but am they effective and which one is the best?
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Old 10-10-2011, 03:05 PM   #28
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My daughter is now 40 and has received her pro card. Here is a short video (less than 2 minutes). She competed at 116 pounds for this event.

LINK
cool...good for her..
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Old 10-11-2011, 07:31 PM   #29
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Quote:
Originally Posted by JWilliams View Post
I'm starting to get into that stage of life were I want to have huge bulging muscles (Biceps + Triceps + Shoulders). But I have a tight budget. My next pay check I plan to buy a curl-bar so I know that would help but here is a series of questions I fail to understand.
How many days per week do I work on my arms and shoulders?
What do they mean by 3 sets of 8 in bodybuilding?
How many minutes or hours do I lift weights?
I've heard of protein supplements but am they effective and which one is the best?

How about buying a book or using the internetz..?
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