I need accountability for this goal...

[Smiles]

Originally Posted by Murphy3

I have had so many injuries that I’ve mostly stopped running. I have a long history of plantar fasciitis and heel Spurs dating back to when I was 13 years old. A few years back I started getting shin splints any time I’d try to ramp up the running..., and then I tore my calf muscle at Urban Air... that knocked me out for a bit.. so I haven’t done as much running here recently. I am almost certain that my running days will have severe negative impact on my mobility 30-40 years from now.

Oh no, that’s no good. I hope it will be easy & affordable to get stem cell injections or something “regenerative” before then. It’s wild what happens in the course of our lifetimes.

[Murphy3]

Originally Posted by Smiles

Oh no, that’s no good. I hope it will be easy & affordable to get stem cell injections or something “regenerative” before then. It’s wild what happens in the course of our lifetimes.

Yeah, so I just do different workouts. I do a couple of kickboxing workouts.... battle ropes.. lift.. sometimes I will use the elliptical.. plus I do a lot of chopping wood as a workout and will breakout the sledgehammer and hammer away at a tire.