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Old 01-18-2012, 06:20 PM   #201
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There aren't any urges to have soda anymore. I'm not really sure how it relates with alcohol.
I think this is the right track. Just a matter of trading one habit for another, hopefully better, habit.

I'm thinking of giving up scotch for a meth habit....hear that does wonders for weight loss.

(for now I've switched to a cup of decaf green tea now and then....kinda gay, I know, but that glass of scotch in the evening was my way of getting into a 'day is over, time to relax' mode.)
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Old 01-23-2012, 09:03 AM   #202
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189.0
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Old 01-27-2012, 11:53 PM   #203
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179.... i now wear size small in shirts

on a sadder note, finally broke down and sold all my XL mavs championship shirts on ebay for about 60 bucks. I paid over 200 for them when they won.... oh well. You can't make an omelette without cracking a few eggs.
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Old 01-28-2012, 11:37 PM   #204
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179.... i now wear size small in shirts

on a sadder note, finally broke down and sold all my XL mavs championship shirts on ebay for about 60 bucks. I paid over 200 for them when they won.... oh well. You can't make an omelette without cracking a few eggs.
Oh god. So many shirts. So little fit. My DirkSwish shirt... no chance in hell.

Interesting that you wear a small. I wear a medium that, depending on the material, can either fit great or be a little unflattering (the cotton/poly blend shirts show off my still-existent manboobs).
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Old 01-30-2012, 11:46 AM   #205
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still on 189.

I wear jeans to work 99.9% of the time, and for now my once uncomfortably snug jeans require a bit of belt-tightening. I'm now down to the second-to-last notch on my second belt.

I'm quite concerned about the status of my dress clothes, including my one and only nice suit. I know if I hit my ultimate goal of 180 that'll I will have some considerable dress clothes issues.
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Old 01-30-2012, 11:52 AM   #206
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still on 189.

I wear jeans to work 99.9% of the time, and for now my once uncomfortably snug jeans require a bit of belt-tightening. I'm now down to the second-to-last notch on my second belt.

I'm quite concerned about the status of my dress clothes, including my one and only nice suit. I know if I hit my ultimate goal of 180 that'll I will have some considerable dress clothes issues.
I moved apartments this weekend, and for some reason took my blazer with me. I can't imagine how much that thing would swallow me.

Now, there is just about zero occasion on which I would wear dress clothes anymore. I wear jeans and t-shirts to work, and own a bazillion plaid button-down shirts if a t-shirt isn't acceptable. Maybe I'll go to Goodwill, though, and pick up something just in case.

Oh, I was 154.0 this morning.
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Old 02-01-2012, 11:25 PM   #207
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Oh god. So many shirts. So little fit. My DirkSwish shirt... no chance in hell.

Interesting that you wear a small. I wear a medium that, depending on the material, can either fit great or be a little unflattering (the cotton/poly blend shirts show off my still-existent manboobs).
Well, I still wear medium in some brands that fit a little smaller. Also my shoulders are too broad for some smalls. But still, that's down from XL... I'll take it.
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Old 02-09-2012, 12:10 AM   #208
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A quick update, when I started my diet on August 3rd, I was 240 lbs. Today, October 5th, I am down to 206 lbs. I have lost 34 pounds in 2 months using the Atkins nutritional approach. I still have not exercised once. My goal weight is 190, I'm only 16 pounds away, and I imagine I could get there in another 4-5 weeks.

Feels good man.
this was my first post in this thread about 4 months ago... and now i'm 177. goal, schmoal. -29 since posting -63 overall

but I really think I'm done now, just focusing on maintenance from here on out.

best of luck to you all and thanks for reading my updates
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Old 02-10-2012, 11:43 AM   #209
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this was my first post in this thread about 4 months ago... and now i'm 177. goal, schmoal. -29 since posting -63 overall

but I really think I'm done now, just focusing on maintenance from here on out.

best of luck to you all and thanks for reading my updates
nice work.
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Old 02-13-2012, 10:56 AM   #210
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186, a new record low. Traveling a bit this week, so may be temporary...
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Old 09-27-2012, 07:56 AM   #211
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179.8.

First time I've weighed in under 180 in this millennium.
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Old 09-28-2012, 10:14 AM   #212
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Alright, my sister's wedding is in December. I want to be in shape by then. I'm about 10 pounds from where I want to be. I'm at 161, want to be at 151. A pound a week is the goal. Here we go.
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Old 04-13-2015, 12:08 AM   #213
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this was my first post in this thread about 4 months ago... and now i'm 177. goal, schmoal. -29 since posting -63 overall

but I really think I'm done now, just focusing on maintenance from here on out.

best of luck to you all and thanks for reading my updates
I haven't posted in this thread in over 3 years and in that time I slowly managed to work my way back up to 195 pounds. Started going to the gym a couple weeks ago for the first time and going to try to get back down in the 180s the hard way, maybe gain some muscle
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